TIMES

“BE IN CONTROL OF YOUR BODY
AND NOT AT ITS MERCY”
- Joseph Pilates

SEMI PRIVATE STUDIO

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  • Please visit the timetable here.

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SMALL GROUP REFORMER

  • These small group classes offer a whole-body experience using the Reformer and Tower to refine posture, build strength, and improve mobility through guided resistance-based movement.

    The Reformer is a dynamic, supportive way to train. The Reformer responds to your body — providing feedback, challenge, or assistance where needed — making it a powerful tool for building strength, improving stability, and exploring movement patterns with control and precision.

    Scalable to suit your level, the Reformer supports a full-body practice that flows through every plane of movement.

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  • Casual : $36
    5-pack : $165 ($33 per class)
    10-pack: $300 ($30 per class)

    Control Membership: $45
    Centre Membership: $55
    Balance Membership: $66

  • Please visit the timetable here.

MAT

  • Evolve, 6:30pm

  • Mat Mastery, 6:30am

  • Evolve, 9:30am
    Mindful Movements, 10:30am

    Mat Mastery, 5:30pm

  • Item description

  • Casual : $25
    5-pack : $110 ($22 per class)
    10-pack: $200 ($20 per class)

    Control Membership: $45
    Centre Membership: $55
    Balance Membership: $66

  • Evolve, 7:30am
    Mindful Movements, 8:30am
    Mat Mastery, 9:30am

SMALL GROUP
TOWER

COMING SOON.