OFFERINGS

“CHANGE HAPPENS THROUGH MOVEMENT,
AND MOVEMENT HEALS”

- Joseph Pilates

STUDIO

Our semi-private sessions offer the sweet spot between personal attention and shared energy. You’ll move through a session that’s entirely tailored to you - your body, your goals, your pace - with expert eyes supporting you every step of the way.
Using the full suite of studio apparatus: Reformer, Cadillac, Wunda Chair, Spine Corrector, High Barrel, we guide you through intentional movement designed to reset patterns, restore balance, and build real, functional strength.
Those seeking individualised programs, rehabilitation, athlete, move at your own pace.
Casual : $45
5-pack : $210 ($42 per class)
10-pack: $400 ($40 per class)
Please visit the timetable here.

These small group classes offer a whole-body experience using the Reformer and Tower to refine posture, build strength, and improve mobility through guided resistance-based movement.
The Reformer is a dynamic, supportive way to train. The Reformer responds to your body — providing feedback, challenge, or assistance where needed — making it a powerful tool for building strength, improving stability, and exploring movement patterns with control and precision.
Scalable to suit your level, the Reformer supports a full-body practice that flows through every plane of movement.
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Casual : $36
5-pack : $165 ($33 per class)
10-pack: $300 ($30 per class)
Control Membership: $45
Centre Membership: $55
Balance Membership: $66
Please visit the timetable here.

At the heart of the Pilates method, mat work invites you to build strength, mobility, and connection using your body as the instrument. Our mat classes are small, supportive, and designed for every body, with the incorporation of small apparatus. With a focus on breath, alignment, and controlled movement, you’ll feel more grounded, mobile, and confident in your everyday life.
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Casual : $25
5-pack : $110 ($22 per class)
10-pack: $200 ($20 per class)
Control Membership: $45
Centre Membership: $55
Balance Membership: $66
Please visit the timetable here.

Strength, control, and flow, supported by intelligent resistance.
These small group classes offer a whole-body experience using the Reformer and Tower to refine posture, build strength, and improve mobility through guided resistance-based movement.
The Tower blends the foundational knowledge of mat work with spring-loaded resistance to create a deeply intelligent movement experience. With small class sizes and close guidance, you’ll build strength, improve mobility, and feel the impact of fine-tuned, functional movement.
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Casual : $36
5-pack : $165 ($33 per class)
10-pack: $300 ($30 per class)
Control Membership: $45
Centre Membership: $55
Balance Membership: $66
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